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Total weight loss
Together we've
lost more than
775 kg
Well done
everyone!
FREE 22 WEEK WEIGHT MATTERS COURSES
If you want to book onto one of our FREE courses or for more information about what our courses cover see our poster here. To book you can download a booking form here with details of some of our courses.
If we are not running a course in your area currently, you can complete and return a booking forms stating which area you are interested in we can add you to the waiting list for the next available course in the area. If you have any questions you can call the team on 01209 310062 or to see some comments from previous participants click here.
The NHS Healthy Weight Programme consists of The Eatsome, LEAP and Weight Matters Projects. By joining together we can offer a range of support to help individuals live a healthier lifestyle through our Weight Management Groups, Healthy Cooking and Eating courses and Activity sessions for more details click here.
The Importance of managing your weight
At Christmas we're always surrounded by lots of lovely food and drink. Whilst there is no reason to feel guilty about enjoying yourself, it's worth remembering that, on average, people gain about 5lbs (2kg) over Christmas. See these tips to help you enjoy the season without taking it into the New Year Click Here
To request your registration pack, or for more information, please email WeightMatters@cornwall.nhs.uk or call 01209 310062
